Slow cooked pork

Slow cooked pork

Dinner

Item Rating: 49/100

One cup of Slow cooked pork is around 235.4 grams and contains approximately 587.5 calories, 82.3 grams of protein, 34.6 grams of fat, and 0 grams of carbohydrates.

Slow Cooked Pork is a tender, flavorful dish that showcases the rich culinary traditions of various cuisines, from Southern BBQ to Asian-inspired recipes. Made with succulent pork shoulder, it's seasoned with a blend of spices, herbs, and often a tangy sauce, allowing the meat to absorb all those delicious flavors while cooking slowly for hours. This method enhances the natural juiciness of the pork, making it melt-in-your-mouth delicious. While it’s indulgent due to its marbling, you can balance it with plenty of vegetables and whole grains. Enjoy this comforting dish knowing it’s a satisfying treat that can be part of a balanced meal!

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587.5
calories
82.3
protein
0
carbohydrates
34.6
fat

Nutrition Information

1 cup (235.4g)
Calories
587.5
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 364.6 mg 121%
Sodium 2604.2 mg 113%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 82.3 g 164%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 7.8 mg 43%
Potassium 1822.9 mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

0.0%
51.4%
48.6%
Fat: 311 cal (48.6%)
Protein: 329 cal (51.4%)
Carbs: 0 cal (0.0%)