One cup of Slow cooked pork is around 235.4 grams and contains approximately 587.5 calories, 82.3 grams of protein, 34.6 grams of fat, and 0 grams of carbohydrates.
Slow Cooked Pork is a tender, flavorful dish that showcases the rich culinary traditions of various cuisines, from Southern BBQ to Asian-inspired recipes. Made with succulent pork shoulder, it's seasoned with a blend of spices, herbs, and often a tangy sauce, allowing the meat to absorb all those delicious flavors while cooking slowly for hours. This method enhances the natural juiciness of the pork, making it melt-in-your-mouth delicious. While it’s indulgent due to its marbling, you can balance it with plenty of vegetables and whole grains. Enjoy this comforting dish knowing it’s a satisfying treat that can be part of a balanced meal!
Calories |
587.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.6 g | 44% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 364.6 mg | 121% | |
Sodium | 2604.2 mg | 113% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 82.3 g | 164% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 104.2 mg | 8% | |
Iron | 7.8 mg | 43% | |
Potassium | 1822.9 mg | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.