Slow cooked pork loin

Slow cooked pork loin

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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294.1
calories
41.2
protein
2.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 470.6 mg 20%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.7%
37.8%
Fat: 106 cal (37.8%)
Protein: 164 cal (58.7%)
Carbs: 9 cal (3.4%)

About Slow cooked pork loin

Slow Cooked Pork Loin is a tender, flavorful dish often associated with American comfort food and hearty home-cooked meals. Prepared by gently cooking pork loin in a slow cooker over several hours, the result is a melt-in-your-mouth texture and rich taste. Ingredients typically include pork loin, seasoning blends like garlic, paprika, and thyme, and sometimes a marinade or sauce made with broth, honey, or balsamic vinegar. Pork loin is a leaner cut of meat compared to other pork products, making it a good source of protein with less fat content. It also provides essential nutrients like zinc, iron, and B vitamins. While its low fat profile makes it a healthier choice, the accompanying ingredients or sauces can sometimes add extra sodium or sugar, depending on preparation methods. Slow Cooking enhances its natural flavors while maintaining nutritional value, making it both satisfying and moderately health-conscious.