1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.1 g | 80% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow Cooked Pork Belly is a rich and flavorful dish, often celebrated in Asian, European, and American cuisines for its tender texture and savory taste. Prepared by cooking pork belly at a low temperature for several hours, the process renders the fat, creating a melt-in-your-mouth experience with a crisp, caramelized exterior. Key ingredients typically include pork belly, soy sauce, garlic, ginger, sugar, and spices, though variations exist depending on regional influences. While the dish is a source of protein and contains essential nutrients like iron and B vitamins, its high fat content, particularly saturated fat, may contribute to excess calorie intake if consumed in large portions. Moderation is key, and pairing Slow Cooked Pork Belly with nutrient-dense sides like steamed vegetables or whole grains can help balance the meal. This indulgent dish is a celebration of tradition and technique, ideal for special occasions or culinary exploration.