Slow cooked brown beans
One cup of Slow cooked brown beans is around 235 grams and contains approximately 282 calories, 18 grams of protein, 1.2 grams of fat, and 53 grams of carbohydrates.
Slow Cooked Brown Beans are a hearty and nutritious dish that showcases the rich flavors of traditional comfort food. Made with tender brown beans, slowly cooked to perfection, they often incorporate aromatic herbs and spices like garlic, onion, and bay leaves. Originating from various cuisines around the world, particularly Latin American and Southern U.S., these beans are a great source of plant-based protein, fiber, and essential nutrients. Packed with antioxidants and low in fat, Slow Cooked Brown Beans are not just delicious; they’re a wholesome addition to any meal, making them a perfect choice for health-conscious eaters. Enjoy them as a side dish or as a fulfilling main, and savor every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 282.3529 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.7647mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 1.1765g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 941.1765mg | 0% |
Source of Calories