Slow cooked beef poe

Slow cooked beef poe

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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283.9
calories
23.7
protein
14.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 66.2 mg 22%
Sodium 757.1 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.8 mg 15%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

20.3%
33.9%
45.7%
Fat: 127 cal (45.7%)
Protein: 94 cal (33.9%)
Carbs: 56 cal (20.3%)

About Slow cooked beef poe

Slow Cooked Beef Pho is a traditional Vietnamese dish celebrated for its rich, aromatic broth and tender beef slices. Made by simmering beef bones, fragrant spices like star anise, cloves, and cinnamon, and a variety of vegetables, the broth develops deep, complex flavors over hours of gentle cooking. The dish is typically served with rice noodles, thinly sliced beef, fresh herbs such as cilantro and Thai basil, bean sprouts, and lime wedges for a burst of freshness. Pho is a balanced meal, providing protein from the beef, vitamins and antioxidants from the herbs and vegetables, and energy from the rice noodles. While the slow cooking process enhances flavor and reduces processed ingredients, the sodium content from fish sauce or added salt can be high. Choosing low-sodium options and boosting veggie proportions can make it a more heart-healthy choice without compromising its delightful taste.