1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.2 mg | 22% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow Cooked Beef Pho is a traditional Vietnamese dish celebrated for its rich, aromatic broth and tender beef slices. Made by simmering beef bones, fragrant spices like star anise, cloves, and cinnamon, and a variety of vegetables, the broth develops deep, complex flavors over hours of gentle cooking. The dish is typically served with rice noodles, thinly sliced beef, fresh herbs such as cilantro and Thai basil, bean sprouts, and lime wedges for a burst of freshness. Pho is a balanced meal, providing protein from the beef, vitamins and antioxidants from the herbs and vegetables, and energy from the rice noodles. While the slow cooking process enhances flavor and reduces processed ingredients, the sodium content from fish sauce or added salt can be high. Choosing low-sodium options and boosting veggie proportions can make it a more heart-healthy choice without compromising its delightful taste.