1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow cooked beef
Slow Cooked Beef is a hearty dish that embodies rich, savory flavors and tender textures. Typically originating from American, European, or Asian cuisines, it often includes beef cuts like chuck or brisket, cooked slowly over hours with ingredients such as carrots, onions, garlic, herbs, and a flavorful broth. This method of cooking allows the meat to become exceptionally tender while locking in deep, complex flavors. Nutritionally, slow-cooked beef provides a good source of protein, iron, zinc, and B vitamins, which are essential for energy production and overall health. However, the calorie and fat content can vary depending on the cut of beef used and any extra ingredients like butter or high-fat oils. Pairing it with nutrient-dense sides like steamed vegetables or using lean cuts can help make this dish part of a balanced diet.
