1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow Cooked Beef Brisket is a tender, flavorful dish often rooted in American and Jewish culinary traditions, with variations found globally. Typically seasoned with spices like garlic, onion, paprika, and black pepper, the brisket is slow-cooked for hours to achieve its rich taste and melt-in-your-mouth texture. Some recipes include barbecue sauces or tomato-based marinades, adding a tangy sweetness. Packed with protein, iron, and zinc, brisket promotes muscle health and immunity, but its high fat content and sodium levels in certain preparations should be consumed in moderation. Cooking methods like smoking or braising emphasize its hearty flavors while enhancing natural juices. Pairing brisket with nutrient-rich side dishes, such as roasted vegetables or whole grains, can balance its indulgence with fiber and vitamins. This timeless comfort food represents both cultural heritage and culinary craftsmanship, delighting both casual diners and food enthusiasts alike.