1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow-Roasted Harissa Chicken is a vibrant, flavor-packed dish inspired by North African and Middle Eastern cuisine. This recipe features tender chicken marinated in harissa, a spicy chili paste made from peppers, garlic, and aromatic spices like cumin and coriander. The slow-roasting process enhances the flavors, resulting in juicy chicken with a caramelized, smoky crust. Tossed with olive oil, fresh lemon juice, and a sprinkle of herbs like cilantro or parsley, this dish is a zesty, wholesome meal. Rich in lean protein and low in carbohydrates, the chicken is an excellent source of energy. Olive oil and spices add heart-healthy fats and antioxidants. However, due to the spice levels and sodium in some harissa blends, those sensitive to heat or monitoring salt intake should enjoy it mindfully. Pair it with roasted vegetables or a fresh salad for a balanced, nutritious plate.