1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sloppy joes
Sloppy Joes are a classic American sandwich known for their hearty, comforting flavor. Traditionally made with ground beef, onions, and a tangy tomato-based sauce, the mixture is cooked until savory and slightly sweet, then piled onto soft hamburger buns. Variations may include green peppers, garlic, or a touch of chili powder for extra zest. Originating in the mid-20th century, Sloppy Joes became a staple of casual dining and home dinners due to their ease of preparation. While Sloppy Joes provide protein from the meat and some vitamins from the tomato sauce and vegetables, they can also be high in saturated fat, depending on the meat used. The addition of sugar or ketchup to the sauce boosts calorie content and may not suit certain dietary goals. Healthier options include swapping ground beef for turkey or plant-based substitutes and serving the filling on whole-grain buns to improve fiber intake.
