1 serving (250 grams) contains 362 calories, 30.8 grams of protein, 19.1 grams of fat, and 16.6 grams of carbohydrates.
Calories |
362.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.1 g | 24% | |
Saturated Fat | 7.3 g | 36% | |
Polyunsaturated Fat | 0.7 g | ||
Cholesterol | 97.5 mg | 32% | |
Sodium | 747.5 mg | 32% | |
Total Carbohydrates | 16.6 g | 6% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 11.1 g | ||
protein | 30.8 g | 61% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 52.5 mg | 4% | |
Iron | 4.8 mg | 26% | |
Potassium | 855 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sloppy Joe is a classic American comfort food featuring cooked ground beef or pork mixed with tangy tomato-based sauce, often seasoned with onions, peppers, and spices. It's served hot, typically spooned onto a soft hamburger bun, offering a messy yet satisfying eating experience. Believed to originate from the 1930s as a low-cost, hearty option, it’s now a staple at family dinners and casual gatherings. Nutritionally, Sloppy Joes are rich in protein from the meat, but they can be high in sodium and added sugars depending on the sauce recipe. Healthier variations may include leaner meats, whole-grain buns, and reduced-sugar sauces. The dish represents a blend of convenience and flavor, appealing for its simplicity and ability to be customized to fit dietary needs. Whether enjoyed traditionally or lightened up, Sloppy Joe remains a beloved part of American cuisine.