Sloppy joe meat with bun

Sloppy joe meat with bun

Lunch

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1104.1 mg 48%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)

About Sloppy joe meat with bun

Sloppy Joe Meat with Bun is a classic American comfort food, originating in the United States in the early 20th century. This dish features ground beef simmered in a savory tomato-based sauce typically seasoned with onions, garlic, ketchup, Worcestershire sauce, and spices, served on a soft hamburger bun. Sloppy Joes provide protein from the beef and nutrients like lycopene from the tomato sauce. However, they can be high in calories, saturated fat, sodium, and added sugars depending on preparation. Opting for lean meat, whole-grain buns, and reduced-sodium or sugar-free sauce can make this meal a healthier choice. Popular among kids and adults alike, Sloppy Joes are versatile and easily customizable, offering a balance of indulgent flavor and practical nutritional tweaks.