Slmond slivers

Slmond slivers

Nut

Item Rating: 81/100

1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.

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640
calories
24
protein
24
carbohydrates
56
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 56 g 71%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4 mg 22%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

13.8%
13.8%
72.4%
Fat: 504 cal (72.4%)
Protein: 96 cal (13.8%)
Carbs: 96 cal (13.8%)

About Slmond slivers

Almond Slivers are thinly sliced pieces of almonds, offering a versatile and nutrient-rich addition to various dishes. Originating from the cultivation of almond trees, a staple in Mediterranean cuisine, they are commonly used in salads, baked goods, stir-fries, and yogurt parfaits. Packed with healthy fats, protein, and dietary fiber, almond slivers provide sustained energy and promote heart health. They are an excellent source of Vitamin E, magnesium, and antioxidants, which support skin health and reduce inflammation. Despite their nutritional benefits, almond slivers are calorie-dense and should be consumed in moderation to avoid excessive intake of fats. Their mildly sweet and nutty flavor, coupled with a delicate crunch, makes them a popular choice for adding texture and nutrients to both sweet and savory recipes. Perfect for vegetarian, gluten-free, and low-carb diets, almond slivers are a simple way to elevate meals while supporting overall wellness.