Slivovi cmoki

Slivovi cmoki

Dessert

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
calories
7.1
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 235.3 mg 10%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 17.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.2%
9.7%
18.1%
Fat: 53 cal (18.1%)
Protein: 28 cal (9.7%)
Carbs: 211 cal (72.2%)

About Slivovi cmoki

Slivovi Cmoki, a delightful dessert from Slovenian cuisine, consists of soft dumplings filled with sweet plum centers. Made traditionally from a mixture of potatoes, flour, butter, and eggs for the dough, these dumplings are boiled, then rolled in toasted breadcrumbs that are lightly sweetened with sugar. As a staple of Eastern European dessert traditions, Slivovi Cmoki showcases the flavors of ripe plums, offering a natural sweetness without excessive additives. While relatively simple in ingredient composition, they can be nutrient-rich due to the presence of fiber, vitamins, and antioxidants from the plums. However, the added butter, sugar, and breadcrumbs can make them calorie-dense, especially when served with a topping like whipped cream or sugary sauces. A moderate serving of Slivovi Cmoki can be a tasty treat, blending wholesome ingredients with an indulgent twist, ideal for enjoying traditional flavors while keeping portion sizes in balance.