1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 235.3 mg | 10% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 17.6 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slivovi Cmoki, a delightful dessert from Slovenian cuisine, consists of soft dumplings filled with sweet plum centers. Made traditionally from a mixture of potatoes, flour, butter, and eggs for the dough, these dumplings are boiled, then rolled in toasted breadcrumbs that are lightly sweetened with sugar. As a staple of Eastern European dessert traditions, Slivovi Cmoki showcases the flavors of ripe plums, offering a natural sweetness without excessive additives. While relatively simple in ingredient composition, they can be nutrient-rich due to the presence of fiber, vitamins, and antioxidants from the plums. However, the added butter, sugar, and breadcrumbs can make them calorie-dense, especially when served with a topping like whipped cream or sugary sauces. A moderate serving of Slivovi Cmoki can be a tasty treat, blending wholesome ingredients with an indulgent twist, ideal for enjoying traditional flavors while keeping portion sizes in balance.