Slim yogurt

Slim yogurt

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 90 calories, 9.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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142.0
calories
14.2
protein
18.9
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 110.4 mg 4%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 0.2 mg 1%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

56.0%
42.0%
2.0%
Fat: 2 cal (2.0%)
Protein: 56 cal (42.0%)
Carbs: 75 cal (56.0%)

About Slim yogurt

Slim Yogurt is a low-fat, creamy dairy product crafted to deliver satisfying taste with reduced calories. Originating from traditional yogurt-making techniques, it is inspired by Mediterranean and Middle Eastern cuisines, where yogurt has long been a dietary staple. Slim Yogurt is made with cultured milk, offering probiotics known to support digestive health and immune function. It is an excellent source of calcium and protein, aiding in bone strength and muscle maintenance. The reduced fat content makes it a heart-healthy choice, especially for those managing cholesterol levels. With minimal added sugars, it caters to health-conscious consumers seeking balanced nutrition without compromising flavor. Depending on the variety, Slim Yogurt may come plain or infused with fruits for a touch of natural sweetness. While generally nutrient-rich, flavored versions should be consumed mindfully to monitor sugar intake. Ideal as a snack, breakfast, or smoothie base, Slim Yogurt provides wholesome nourishment in every spoonful.