1 serving (325 grams) contains 180 calories, 10.0 grams of protein, 6.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
131.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.4 g | 5% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 3.6 mg | 1% | |
Sodium | 153.3 mg | 6% | |
Total Carbohydrates | 17.5 g | 6% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 13.1 g | ||
protein | 7.3 g | 14% | |
Vitamin D | 73.0 mcg | 365% | |
Calcium | 365.0 mg | 28% | |
Iron | 2.6 mg | 14% | |
Potassium | 510.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slim Fast Shake is a convenient meal replacement designed to support weight management goals. Originating from the United States, it blends nutrition with simplicity to suit busy lifestyles. Each serving typically contains around 200 calories and is fortified with essential vitamins and minerals, including Vitamin D, calcium, and iron. Formulated with protein and fiber, it helps to curb hunger and promote satiety. Available in a variety of flavors, such as chocolate, vanilla, and strawberry, its creamy texture mirrors a classic milkshake. However, some variations may contain added sugars or artificial sweeteners, which might not appeal to all health-conscious individuals. Slim Fast Shakes are suitable for those seeking a quick and easy dietary solution but should be complemented with whole foods to ensure a balanced intake of nutrients.