Nutrition Facts for Slim cottage cheese
Image of Slim cottage cheese

Slim cottage cheese

Item Rating: 70/100

One cup of Slim cottage cheese is around 237 grams and contains approximately 189 calories, 23 grams of protein, 5.3 grams of fat, and 13 grams of carbohydrates.

Slim Cottage Cheese is a delicious and nutritious dairy delight, crafted from high-quality skim milk. Originating from traditional practices, this versatile ingredient is perfect for a variety of cuisines, whether you’re adding it to savory dishes or sweet treats. With its high protein content and low fat, Slim Cottage Cheese offers a guilt-free option that supports a healthy lifestyle. It’s packed with essential nutrients like calcium and vitamins, making it an ideal choice for fitness enthusiasts and anyone looking to maintain a balanced diet. Enjoy the creamy goodness, knowing you’re nourishing your body!

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Nutrition Facts

Serving size (237.395g)
Amount per serving % Daily Value*
Calories 189.0756
Total Fat 5.2521g 0%
Saturated Fat 3.1512g 0%
Polyunsaturated Fat g
Cholesterol 21.0085mg 0%
Sodium 756.3026mg 0%
Total Carbohydrate 12.605g 0%
Dietary Fiber 0g 0%
Total Sugars 8.4033g
Protein 23.1092g 0%
Vitamin D 0IU 0%
Calcium 210.0841mg 0%
Iron 0.4202mg 0%
Potassium 252.1009mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 48.6%
Carbs: 26.5%