Slim bagel

Slim bagel

Breakfast

Item Rating: 69/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.

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659.3
calories
22.0
protein
131.9
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.3g)
Calories
659.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1098.9 mg 47%
Total Carbohydrates 131.9 g 47%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 109.9 mg 8%
Iron 6.6 mg 36%
Potassium 219.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.3%
13.2%
7.4%
Fat: 49 cal (7.4%)
Protein: 88 cal (13.2%)
Carbs: 527 cal (79.3%)

About Slim bagel

Slim Bagel is a lighter, thinner alternative to traditional bagels, designed for those seeking a balanced yet satisfying choice. Made from enriched wheat flour, yeast, water, and a touch of salt and sugar, this bagel has a soft texture and mild flavor, ideal for versatile pairings. Originating from the classic New York-style bagel tradition, Slim Bagels adopt a modern twist with reduced thickness and calories. They are often lower in carbohydrates and calories per serving compared to standard bagels, making them a popular option for individuals focused on portion control or weight management. While Slim Bagels retain essential nutrients like fiber when made with whole grains, enriched varieties may lack some natural wholesomeness. They are typically low in fat but may contain added sugars, depending on the recipe. Pair them with nutrient-rich toppings like avocado, lean protein, or fresh vegetables for a complete, nutritious meal.