1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slightly marinated chicken breast
Slightly Marinated Chicken Breast is a flavorful protein option that combines simplicity with a touch of zest. Typically featuring lean, skinless chicken breast marinated in a light blend of olive oil, lemon juice, garlic, and herbs such as rosemary or thyme, this dish draws inspiration from Mediterranean cuisine. The marinade enhances the natural taste of the chicken without overpowering it, while keeping calories and sodium in check. Packed with high-quality protein, this dish supports muscle health and keeps you feeling full longer. Its olive oil base adds heart-healthy fats, and the use of fresh herbs contributes antioxidant benefits. Slightly Marinated Chicken Breast is grilled or baked for a lower-fat preparation method, making it a wholesome choice. However, individuals monitoring sodium intake may want to check any added ingredients. Its versatility makes it ideal for pairing with salads, vegetables, or whole grains for a balanced meal.
