Slightly fried tofu
One cup of Slightly fried tofu is around 250 grams and contains approximately 375 calories, 25 grams of protein, 25 grams of fat, and 12 grams of carbohydrates.
Slightly Fried Tofu is a delicious and versatile dish that brings together the wholesome goodness of tofu, lightly battered and pan-fried to golden perfection. Originating from Asian cuisine, this delightful treat is often paired with vibrant vegetables and savory sauces. Packed with protein and rich in essential amino acids, tofu supports a healthy diet, while the light frying gives it a satisfying crunch. Enjoy it as a snack, in a stir-fry, or atop a fresh salad for a flavorful, plant-based meal that’s both nutritious and irresistibly tasty!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 37.5mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2.5g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 875mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories