1 serving (100 grams) contains 285 calories, 15.3 grams of protein, 11.4 grams of fat, and 29.2 grams of carbohydrates.
Calories |
285 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.4 g | 14% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 1.3 g | ||
Cholesterol | 35 mg | 11% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 29.2 g | 10% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 4.2 g | ||
protein | 15.3 g | 30% | |
Vitamin D | 4 mcg | 20% | |
Calcium | 89 mg | 6% | |
Iron | 3 mg | 16% | |
Potassium | 198 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slider is a small sandwich, typically made with a soft bun and a variety of fillings. Originating from American cuisine, sliders are often associated with fast food but can vary widely in ingredients and preparation. Classic sliders feature ground beef patties, topped with cheese, pickles, and condiments like ketchup and mustard, though variations may include chicken, pulled pork, or vegetarian alternatives. While sliders are rich in protein, they can be high in saturated fat and sodium depending on the fillings and toppings. Healthier versions can be crafted using whole-grain buns, lean proteins, and fresh vegetables. Portion-controlled by design, sliders offer an opportunity to enjoy flavorful combinations without overindulging, making them a versatile option for balanced meals or snacks.