Slider burgers

Slider burgers

Fast Food

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
23.7
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.0%
19.1%
42.9%
Fat: 213 cal (42.9%)
Protein: 94 cal (19.1%)
Carbs: 189 cal (38.0%)

About Slider burgers

Slider burgers are mini-sized versions of traditional burgers, often served as bite-sized snacks or appetizers. Originating in American cuisine, sliders typically feature a small beef patty sandwiched between soft slider buns, though variations may include chicken, turkey, or plant-based options. Common toppings include cheese, lettuce, tomatoes, onions, pickles, and sauces like ketchup, mustard, or mayonnaise. While sliders offer portion control, their nutritional profile depends on preparation. Grilled patties and whole-grain buns provide protein and fiber, making them a mildly healthier choice. However, sliders can be high in calories, saturated fat, and sodium, especially when topped with processed cheese, creamy sauces, and served on white bread. To enhance their healthiness, opt for leaner meats, fresh veggies, reduced-sodium condiments, or plant-based alternatives. Sliders are a versatile and flavorful option for informal gatherings, allowing guests to enjoy multiple tastes in one sitting without committing to a full-sized burger.