1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slider burgers are mini-sized versions of traditional burgers, often served as bite-sized snacks or appetizers. Originating in American cuisine, sliders typically feature a small beef patty sandwiched between soft slider buns, though variations may include chicken, turkey, or plant-based options. Common toppings include cheese, lettuce, tomatoes, onions, pickles, and sauces like ketchup, mustard, or mayonnaise. While sliders offer portion control, their nutritional profile depends on preparation. Grilled patties and whole-grain buns provide protein and fiber, making them a mildly healthier choice. However, sliders can be high in calories, saturated fat, and sodium, especially when topped with processed cheese, creamy sauces, and served on white bread. To enhance their healthiness, opt for leaner meats, fresh veggies, reduced-sodium condiments, or plant-based alternatives. Sliders are a versatile and flavorful option for informal gatherings, allowing guests to enjoy multiple tastes in one sitting without committing to a full-sized burger.