Slider bun

Slider bun

Bakery

Item Rating: 68/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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663.0
calories
22.1
protein
121.5
carbohydrates
11.0
fat

Nutrition Information

1 cup (237.6g)
Calories
663.0
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1049.7 mg 45%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 5.5 mg 30%
Potassium 221.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.2%
13.1%
14.7%
Fat: 99 cal (14.7%)
Protein: 88 cal (13.1%)
Carbs: 486 cal (72.2%)

About Slider bun

A slider bun is a small, soft bread roll traditionally used for miniature sandwiches known as sliders. Originating from American cuisine, it's a versatile choice for bite-sized snacks or meals. Typically made from simple ingredients like wheat flour, yeast, sugar, butter, and milk, slider buns are slightly sweet and tender, designed to complement a variety of fillings such as burgers, pulled pork, or veggies. While slider buns are low in fat, their primary ingredients make them a source of refined carbohydrates, which can lead to quick energy spikes. Some versions may include added sugars or enriched flours, reducing their overall nutritional value. However, opting for whole-grain slider buns can boost fiber content and enhance satiety. Though not inherently high in vitamins or minerals, slider buns shine as a functional, portion-controlled vehicle for creative, nutritious fillings that balance indulgence with health.