1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.3 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.5 g | 101% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slics of cheese
Slices of cheese are a popular and versatile dairy product made from the coagulation of milk protein, typically sourced from cows, goats, or sheep. They come in various types, such as cheddar, Swiss, or mozzarella, each offering distinct flavors and textures. Originally developed in regions with rich dairy traditions, cheese is central to many cuisines, including European and American. Nutritionally, slices of cheese provide a good source of protein, calcium, and essential vitamins like B12, which support bone health and energy metabolism. However, they can also be high in saturated fats and sodium, which may not be ideal for heart health if consumed excessively. Low-fat or reduced-sodium versions are available for those seeking a healthier option. Convenient and pre-portioned, cheese slices are a popular addition to sandwiches, burgers, and snacks, offering a satisfying flavor boost when used in moderation.
