Slices turkey

Slices turkey

Meat

Item Rating: 58/100

1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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423.7
calories
76.3
protein
0
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3813.6 mg 165%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.5 mg 13%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
80.0%
20.0%
Fat: 76 cal (20.0%)
Protein: 305 cal (80.0%)
Carbs: 0 cal (0.0%)

About Slices turkey

Sliced turkey is a lean protein sourced from turkey breast, making it a popular choice for those seeking a healthier alternative to red meat. Typically low in fat and calories, it is rich in essential nutrients like vitamin B6, niacin, and selenium, which support energy production and immune health. Sliced turkey is commonly used in sandwiches, salads, and wraps, fitting seamlessly into American cuisine and diets worldwide. When opting for pre-packaged or deli-style turkey, it’s important to check for added sodium, as some varieties may be high in salt due to processing methods. Choose minimally processed options for a cleaner, healthier choice. Sliced turkey is versatile, flavorful, and a great source of nutrition for a balanced meal.