1 serving (28 grams) contains 113 calories, 6.8 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 50.4 g | 252% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 247.9 mg | 82% | |
Sodium | 1487.2 mg | 64% | |
Total Carbohydrates | 7.7 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.6 g | ||
protein | 58.1 g | 116% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slices of cheese are thin cuts of cheese, typically pre-sliced for convenience, and are available in a variety of types such as cheddar, Swiss, provolone, and American. Cheese originates from milk and has roots in various cuisines worldwide, including European, Mediterranean, and American. These slices are rich in calcium, protein, and essential vitamins such as vitamin A and B12, contributing to bone health and overall nourishment. However, their nutritional profile varies based on the type of cheese, with some being higher in fat, sodium, and calories than others. While they can be a beneficial part of a balanced diet, moderation is key, especially with processed varieties that often contain additives and preservatives. Slices of cheese are versatile and popularly used in sandwiches, burgers, and snacks, adding flavor and texture to foods across diverse culinary traditions.