One cup of Sliceof ham is around 120 grams and contains approximately 223 calories, 36 grams of protein, 7.5 grams of fat, and 3 grams of carbohydrates.
Sliceof Ham is a delightful treat that combines savory flavors with a touch of nostalgia. Originating from classic American cuisine, this dish features tender, smoked ham, expertly glazed with sweet and tangy seasonings. While it’s a rich source of protein, it also contains sodium and fat, making moderation key. Enjoy Sliceof Ham as a versatile addition to sandwiches, salads, or as a standalone dish at your next gathering. Savor the taste of tradition with every bite!
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Nutrition Information
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.5 mg | 34% | |
| Sodium | 2187.5 mg | 95% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 705.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
