1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced yellow tomatoes
Sliced yellow tomatoes are a versatile and nutrient-packed addition to any meal. Originating from heirloom varieties often found in Mediterranean and American cuisines, these vibrant golden fruits are prized for their mild, sweet flavor and juicy texture. Packed with essential vitamins like A, C, and K, yellow tomatoes contribute to healthy skin, strong immunity, and bone health. They are a rich source of antioxidants, especially beta-carotene, which supports eye health and combats cellular damage. Containing fewer acids compared to red tomatoes, they are gentler on the stomach, making them ideal for those with sensitive digestion. Low in calories and high in hydration, sliced yellow tomatoes are perfect for weight management and maintaining overall heart health. While naturally wholesome, they should be enjoyed in moderation if paired with rich dressings or high-sodium seasonings. With their stunning color and nutritional benefits, yellow tomatoes are a bright, healthy choice for everyday meals.
