Sliced yellow squash

Item Rating: 84/100

One cup of Sliced yellow squash is around 236 grams and contains approximately 38 calories, 2.8 grams of protein, 0.5 grams of fat, and 8 grams of carbohydrates.

Sliced Yellow Squash is a vibrant and versatile vegetable, perfect for adding a pop of color to your dishes. This summer squash, often found in Mediterranean and American cuisine, boasts a mild flavor and tender texture. Rich in vitamins A and C, it supports healthy skin and immune function while being low in calories. Sliced Yellow Squash is a great source of antioxidants and dietary fiber, promoting digestive health. Whether sautéed, grilled, or roasted, it’s a delicious addition to salads, stir-fries, and casseroles. Enjoy the fresh taste and nutritional benefits of Sliced Yellow Squash today!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	37.7778

Total Fat 0.4722g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7222mg	0%
Total Carbohydrate 8.0278g	0%
Dietary Fiber 2.5972g	0%
Total Sugars 5.1944g
Protein 2.8333g	0%

Vitamin D 0IU	0%
Calcium 35.4167mg	0%
Iron 0.9444mg	0%
Potassium 618.6111mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 23.8%

Carbs: 67.3%