Sliced yellow cheese

Sliced yellow cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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965.8
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 0 g
Cholesterol 247.9 mg 82%
Sodium 1487.2 mg 64%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About Sliced yellow cheese

Sliced yellow cheese is a versatile dairy product known for its smooth texture and mild flavor. Typically made from cow's milk, it may contain ingredients such as milk, cream, salt, enzymes, and coloring agents. Often associated with American cuisine, it is a staple in sandwiches, burgers, and comfort foods, bringing creamy richness and melting properties to any dish. Nutritionally, sliced yellow cheese is a good source of calcium and protein, essential for bone health and muscle repair, but can also be high in saturated fat and sodium, which should be consumed in moderation. Some varieties may include additives or preservatives, so selecting minimally processed options is recommended. Its vibrant color and convenience make it a popular choice for quick meals, but balance is key to incorporating it into a healthy diet.