1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced yellow bell pepper
Sliced yellow bell pepper is a vibrant, crunchy vegetable that originates from Central and South America. Praised for its sweet, mild flavor and versatility, it's commonly used in salads, stir-fries, salsas, and raw vegetable platters across various cuisines, including Mediterranean, Mexican, and Asian. Packed with essential nutrients, yellow bell peppers are an excellent source of vitamin C, which supports immune health, collagen production, and antioxidant activity. They also contain vitamin A, potassium, fiber, and a variety of phytochemicals that promote eye health, aid digestion, and combat inflammation. Unlike their spicier pepper relatives, yellow bell peppers are mild and free of capsaicin. Low in calories and naturally fat-free, they make a healthy addition to balanced diets while staying suitable for vegan, vegetarian, and gluten-free lifestyles. With their vibrant color and satisfying crunch, yellow bell peppers bring both nutrition and beauty to your plate.
