Nutrition Facts for Sliced yellow beets
Image of Sliced yellow beets

Sliced yellow beets

Item Rating: 83/100

One cup of Sliced yellow beets is around 236 grams and contains approximately 97 calories, 2.8 grams of protein, 0.3 grams of fat, and 22 grams of carbohydrates.

Sliced Yellow Beets are vibrant, earthy roots that bring a burst of color and flavor to your plate. Originating from Mediterranean cuisine, these beets are packed with essential nutrients, including fiber, potassium, and vitamins A and C. Their natural sweetness and tender texture make them a fantastic addition to salads, sandwiches, or as a side dish. Not only do they add visual appeal, but they also support heart health and may help reduce inflammation. Enjoy the delicious, wholesome goodness of Sliced Yellow Beets in your next meal!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 97.2223
Total Fat 0.2777g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 152.7778mg 0%
Total Carbohydrate 22.2223g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 16.6666g
Protein 2.7778g 0%
Vitamin D 0IU 0%
Calcium 44.4444mg 0%
Iron 1.9444mg 0%
Potassium 738.8889mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 10.8%
Carbs: 86.7%