Sliced whole wheat bread
One cup of Sliced whole wheat bread is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.
Sliced Whole Wheat Bread is a wholesome and nutritious choice for anyone seeking a hearty option for their meals. Made from 100% whole wheat flour, this bread retains the wheat bran and germ, ensuring a rich source of fiber, vitamins, and minerals. Originating from traditional baking practices, it brings a rustic, nutty flavor that pairs perfectly with both sweet and savory dishes. Packed with complex carbohydrates, it provides sustained energy while being lower in fat compared to white bread. Enjoy it toasted, as a sandwich, or simply with a spread for a healthy start to your day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 584.7458 |
| Total Fat 8.4745g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1101.6949mg | 0% |
| Total Carbohydrate 101.6948g | 0% |
| Dietary Fiber 16.9493g | 0% |
| Total Sugars 12.7118g | |
| Protein 29.661g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 338.9829mg | 0% |
| Iron 7.6272mg | 0% |
| Potassium 584.7458mg | 0% |
Source of Calories