1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 16.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 388.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced wheat bread
Sliced wheat bread is a staple food made primarily from flour milled from whole wheat grains, water, yeast, and a small amount of sugar or salt for flavor. Originating from Western cuisine, it has become a globally recognized everyday bread due to its convenience and versatility. Rich in dietary fiber, vitamins like B-complex, and essential minerals such as iron and magnesium, wheat bread supports digestive health and helps maintain energy levels. Whole grain versions provide added nutrients and are generally lower in refined carbohydrates, making them a healthier choice. However, certain varieties may contain added sugars, preservatives, or refined flours, reducing their nutritional value. Suitable for sandwiches, toasting, or pairing with spreads, sliced wheat bread remains a popular choice in many diets, offering an accessible and balanced source of carbohydrates when consumed in moderation.
