1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced veggies
Sliced veggies are a colorful medley of fresh, thinly-cut vegetables, typically including cucumbers, bell peppers, carrots, celery, and zucchini. Celebrated across diverse cuisines, they provide versatility whether served as a snack, salad base, or paired with dips. With origins rooted in global culinary traditions, sliced vegetables are a cornerstone of healthy eating. Packed with vitamins, fiber, and antioxidants, they support digestion, boost immunity, and promote overall well-being. Low in calories and free of unhealthy additives, they are ideal for weight management and heart health. However, if paired with high-sodium or sugar-laden dips, their health benefits may diminish, so opt for wholesome companions like hummus or Greek yogurt. Sliced veggies are not only nutritious but also bring vibrant flavor and texture to any meal, making them a simple yet impactful addition to your diet.
