1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced vegetables
Sliced vegetables are a versatile mix of fresh produce, typically including options like carrots, cucumbers, bell peppers, celery, and zucchini. Popular across numerous cuisines worldwide, they are a staple in salads, stir-fries, and as healthy snacks. Originating from the universal need to prepare vegetables conveniently, sliced vegetables highlight freshness and natural flavors. Packed with essential nutrients, they are rich in vitamins, minerals, and fiber, supporting digestion, boosting immunity, and promoting overall well-being. Their antioxidants may help combat inflammation and oxidative stress. Low in calories and free of unhealthy additives, sliced vegetables are an excellent choice for weight management. However, pre-packaged versions may sometimes include added preservatives. Opting for freshly sliced vegetables ensures maximum nutritional benefits, making them a smart addition to any meal.
