1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced turkey with barbecue sauce
Sliced Turkey with Barbecue Sauce is a flavorful dish that combines lean, protein-rich turkey breast with tangy, smoky barbecue sauce. Turkey, a staple in American cuisine, is low in fat and an excellent source of essential nutrients like B vitamins, selenium, and phosphorus, making it a heart-healthy option for many diets. The barbecue sauce adds bold flavor but may vary in nutritional value depending on the brand or recipe, as it often contains sugar and sodium. This dish is versatile and can be enjoyed as part of a sandwich, salad, or paired with vegetables for a balanced meal. While the turkey provides wholesome benefits, moderation is advisable with the sauce to minimize added sugars and sodium intake. Ideal for high-protein diets, this classic combination offers a tasty way to enjoy lean meat with a touch of indulgence.
