1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced turkey sandwich
The Sliced Turkey Sandwich is a classic deli favorite, popular in American cuisine. It typically features lean, flavorful turkey breast layered between slices of bread, often whole grain or multigrain for added nutritional benefits. Common toppings include crisp lettuce, ripe tomatoes, and creamy condiments like mayonnaise or mustard, with optional additions such as cheese or avocado. Turkey is an excellent source of lean protein, making this sandwich a satisfying and energizing meal option. Choosing whole-grain bread and loading up on veggies enhances its fiber and vitamin content, supporting digestion and overall health. However, it's worth noting that processed turkey or high-sodium condiments can increase salt content, so opting for fresh, low-sodium ingredients is important for a heart-healthy choice. The Sliced Turkey Sandwich is versatile and customizable, offering a tasty balance of nourishment and flavor for lunch or a light dinner.
