Sliced turkey on bread with mayonnaise

Sliced turkey on bread with mayonnaise

Lunch

Item Rating: 55/100

One cup of Sliced turkey on bread with mayonnaise is around 236.4 grams and contains approximately 435.1 calories, 37.0 grams of protein, 31.2 grams of fat, and 35.7 grams of carbohydrates.

Sliced Turkey On Bread With Mayonnaise is a classic sandwich that blends succulent turkey meat with creamy mayonnaise, all nestled between two slices of fresh bread. Originating from American cuisine, this delightful dish offers a satisfying combination of flavors and textures. Packed with lean protein, turkey is a heart-healthy choice, low in fat and rich in essential nutrients. While the mayonnaise adds a rich, indulgent creaminess, it can be enjoyed in moderation for a balanced meal. Perfect for lunch or a quick snack, this sandwich is a timeless favorite that never goes out of style!

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435.1
calories
37.0
protein
35.7
carbohydrates
31.2
fat

Nutrition Information

1 cup (236.4g)
Calories
435.1
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 116.9 mg 38%
Sodium 2818.2 mg 122%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 1.9 g 6%
Sugars 5.2 g
protein 37.0 g 74%
Vitamin D 0 mcg 0%
Calcium 64.9 mg 4%
Iron 2.6 mg 14%
Potassium 1428.6 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.0%
25.9%
49.1%
Fat: 280 cal (49.1%)
Protein: 148 cal (25.9%)
Carbs: 142 cal (25.0%)