One cup of Sliced turkey on bread with mayonnaise is around 236.4 grams and contains approximately 435.1 calories, 37.0 grams of protein, 31.2 grams of fat, and 35.7 grams of carbohydrates.
Sliced Turkey On Bread With Mayonnaise is a classic sandwich that blends succulent turkey meat with creamy mayonnaise, all nestled between two slices of fresh bread. Originating from American cuisine, this delightful dish offers a satisfying combination of flavors and textures. Packed with lean protein, turkey is a heart-healthy choice, low in fat and rich in essential nutrients. While the mayonnaise adds a rich, indulgent creaminess, it can be enjoyed in moderation for a balanced meal. Perfect for lunch or a quick snack, this sandwich is a timeless favorite that never goes out of style!
Calories |
435.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 7.8 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 116.9 mg | 38% | |
Sodium | 2818.2 mg | 122% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 5.2 g | ||
protein | 37.0 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.9 mg | 4% | |
Iron | 2.6 mg | 14% | |
Potassium | 1428.6 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.