1 serving (28 grams) contains 30 calories, 4.1 grams of protein, 1.1 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
148.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 68.6 mg | 22% | |
| Sodium | 943.6 mg | 41% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.3 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 11.2 mcg | 56% | |
| Calcium | 19.6 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 519.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced turkey
Sliced turkey is a lean protein commonly prepared from the breast or other cuts of turkey, a bird native to North America. It is widely used in various cuisines and is a staple in American dishes like sandwiches, salads, and holiday meals. Turkey is naturally low in fat and rich in essential nutrients, including B vitamins, selenium, and phosphorus, which support energy production and overall health. Sliced turkey, especially when minimally processed, is a healthy choice due to its high-protein, low-calorie profile. However, some pre-packaged sliced turkey products may contain added sodium, preservatives, or flavor enhancers that could be a concern for individuals monitoring their sodium intake. Opting for fresh or low-sodium varieties can help maximize its nutritional benefits. Turkey’s versatility and health-forward attributes make it a popular option for balanced meals and snacks.
