1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced turkey deli meat
Sliced turkey deli meat is a convenient, protein-rich option often enjoyed in sandwiches, wraps, and salads. Made from lean turkey breast, it is typically seasoned, cooked, and thinly sliced for easy use. Popular in American cuisine, it has become a deli staple thanks to its mild flavor and versatility. Nutritionally, it is an excellent source of low-fat protein, making it ideal for those seeking a lighter meat alternative. It is also a good source of essential nutrients like B vitamins, selenium, and zinc. However, some varieties may be high in sodium or contain added preservatives, flavor enhancers, and nitrites, which are worth considering for those monitoring their dietary intake. Opting for minimally processed or low-sodium options can help preserve its health benefits while minimizing drawbacks.
