1 serving (100 grams) contains 22 calories, 1.1 grams of protein, 0.2 grams of fat, and 4.2 grams of carbohydrates.
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Nutrition Information
Calories |
52.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 8.3 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced tomatoes with mustard
Sliced Tomatoes With Mustard is a simple and flavorful dish that combines fresh, juicy tomatoes with a drizzle of tangy mustard. While its exact origins are hard to pinpoint, it is often associated with bold, minimalist recipes found in American or European cuisine. This dish is as healthy as it is quick to prepare. Tomatoes are rich in antioxidants like lycopene, vitamins C and K, and potassium, which support heart health and immune function. Mustard, typically made from mustard seeds, vinegar, and spices, adds a punch of flavor with minimal calories and contains trace nutrients such as selenium and magnesium. This combination is naturally low in carbohydrates, fats, and calories, making it a light, nutrient-dense option. However, be mindful of added sodium in pre-made mustard and consider moderation if you're monitoring salt intake. Perfect as a side dish or snack, it’s a refreshing and wholesome choice!
