1 serving (150 grams) contains 30 calories, 1.5 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced tomatoes with herbs
Sliced Tomatoes with Herbs is a simple yet flavorful dish celebrated in Mediterranean cuisine. This recipe features ripe, juicy tomatoes thinly sliced and seasoned with fragrant herbs such as basil, parsley, or oregano, often with a touch of olive oil and a sprinkle of salt and pepper. Packed with nutrients, tomatoes are rich in vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and may reduce the risk of certain cancers. The addition of olive oil enhances the absorption of these nutrients while providing heart-healthy monounsaturated fats. The dish is naturally low in calories and free of cholesterol, making it an excellent choice for a light, nutritious snack or side. However, moderation with salt is recommended for those mindful of sodium intake. With fresh ingredients and bold flavors, this dish is as delicious as it is beneficial for overall wellness.
