Nutrition Facts for Sliced tomatoes with chopped onions
Image of Sliced tomatoes with chopped onions

Sliced tomatoes with chopped onions

Item Rating: 85/100

One cup of Sliced tomatoes with chopped onions is around 238 grams and contains approximately 76 calories, 3.6 grams of protein, 0.7 grams of fat, and 17 grams of carbohydrates.

Sliced Tomatoes With Chopped Onions are a delightful and refreshing combination, celebrated in cuisines around the world. This simple dish features juicy, ripe tomatoes, known for their rich flavor and vibrant color, paired with crisp, aromatic onions. Packed with vitamins, particularly vitamin C and antioxidants, this mix not only adds a burst of freshness to any meal but also supports immune health. Perfect as a salad, a topping for grilled meats, or a side for your favorite dishes, Sliced Tomatoes With Chopped Onions provide a flavorful and nutritious boost to your table while keeping your meals light and healthy. Enjoy this versatile classic today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 76.1905
Total Fat 0.7143g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 17.1429g 0%
Dietary Fiber 5.2381g 0%
Total Sugars 10.7143g
Protein 3.5714g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 16.0%
Carbs: 76.8%