1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
41.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.6 mg | 0% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 6.0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 551.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced tomatoes
Sliced tomatoes are a versatile and nutrient-rich ingredient commonly found in Mediterranean, Italian, and American cuisines. Packed with essential vitamins like C, K, and A, as well as antioxidants such as lycopene, they offer numerous health benefits, including support for immune function, skin health, and heart health. Tomatoes are also a great source of potassium and fiber, promoting proper digestion and regulating blood pressure. Low in calories and naturally hydrating due to their high water content, they make an excellent addition to salads, sandwiches, and side dishes. While fresh, ripe tomatoes are the healthiest option, keep in mind that added salt or dressings used for seasoning may increase sodium or calorie intake. Overall, sliced tomatoes are a delicious and wholesome way to boost your nutrient intake while adding vibrant color and fresh flavor to your meals.
