Sliced tomatoes and onions

Item Rating: 84/100

One cup of Sliced tomatoes and onions is around 238 grams and contains approximately 76 calories, 3.6 grams of protein, 0.7 grams of fat, and 17 grams of carbohydrates.

Sliced Tomatoes and Onions are a vibrant duo that adds freshness to any dish. This colorful combination features juicy, ripe tomatoes and crisp onions, bringing a balance of sweetness and savory crunch. Commonly found in Mediterranean and Latin cuisines, they shine in salads, salsas, and as toppings. Rich in vitamins A and C, and packed with antioxidants, this nutritious blend supports heart health and boosts immunity. While satisfying your taste buds, enjoy the natural and wholesome flavors of Sliced Tomatoes and Onions that elevate meals to a whole new level!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	76.1905

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 10.7143g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 16.3%

Carbs: 76.3%