Nutrition Facts for Sliced tomatoes and cucumbers
Image of Sliced tomatoes and cucumbers

Sliced tomatoes and cucumbers

Item Rating: 83/100

One cup of Sliced tomatoes and cucumbers is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Sliced Tomatoes and Cucumbers are a refreshing and vibrant combination, perfect for any meal. Bursting with juicy, ripe tomatoes and crisp, cool cucumbers, this salad hails from Mediterranean cuisine, known for its emphasis on fresh ingredients. Rich in vitamins and antioxidants, tomatoes support heart health while cucumbers provide hydration and essential nutrients. Low in calories and full of flavor, it’s an excellent choice for those looking to maintain a balanced diet. Whether enjoyed on their own or tossed with herbs and olive oil, Sliced Tomatoes and Cucumbers are a delicious way to embrace healthy eating.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 42.8571
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 9.2857g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 6.1905g
Protein 2.1429g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.7143mg 0%
Potassium 564.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%