1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
126.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 11.0 g | 4% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced tomatoes with Italian dressing is a simple, refreshing dish rooted in Mediterranean cuisine. Made with ripe, juicy tomatoes thinly sliced and drizzled with a tangy, herb-infused Italian dressing, it offers a burst of vibrant flavors in every bite. This dish is low in calories and rich in nutrients, including vitamins A and C, potassium, and antioxidants like lycopene, which may support heart health and reduce inflammation. The Italian dressing, usually made from olive oil, vinegar, and herbs, adds healthy monounsaturated fats, though the overall fat and sodium content can vary depending on the brand or recipe used. Perfect as a stand-alone snack, side dish, or salad component, this light, nutritious option highlights the best of fresh, whole ingredients.