1 serving (85 grams) contains 150 calories, 23.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced tenderloin
Sliced Tenderloin is a premium cut of beef known for its buttery texture and lean profile. Often associated with fine dining, this cut is popular in European and American cuisines, frequently served as steak or sliced for stir-fries and salads. Its tender consistency comes from the fact that it’s cut from a muscle that undergoes minimal movement, ensuring a melt-in-your-mouth experience. Packed with high-quality protein, vitamins like B12, and essential minerals such as iron and zinc, tenderloin supports muscle growth and energy metabolism. Additionally, its lower fat content compared to other cuts makes it a heart-healthy choice when consumed in moderation. However, preparation methods involving heavy creams, butter, or excessive seasoning may add unhealthy fats and sodium, diminishing its nutritional benefits. Lean and versatile, sliced tenderloin is a refined option for those seeking indulgence without sacrificing nutrition.
