1 serving (28 grams) contains 106 calories, 7.5 grams of protein, 8.8 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
906.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.2 g | 96% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 461.5 mg | 20% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.4 g | ||
| protein | 64.1 g | 128% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1888.9 mg | 145% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced swiss cheese
Sliced Swiss cheese is a popular dairy product known for its mild, nutty flavor and distinctive holes created during the fermentation process. Originating in Switzerland, this cheese is made primarily from cow’s milk and has become a staple in global cuisine, particularly in sandwiches, burgers, and savory recipes. Nutritionally, Swiss cheese is a good source of protein and calcium, which support muscle health and bone strength. It also contains essential vitamins like B12 and phosphorus. However, it is relatively high in saturated fat and sodium, which should be considered when consuming it regularly. Swiss cheese is a great option for those seeking a flavorful addition to meals, while its nutrient-rich profile makes it a versatile ingredient in moderation. Look for lower-sodium versions if you’re watching your intake or choose portion sizes that complement a balanced diet.
