1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
48.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 7.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.2 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 231.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced strawberries
Sliced strawberries, a staple of many cuisines, bring vibrant color and sweetness to any dish. Originating from Europe and North America, these juicy red berries are rich in essential nutrients. Packed with vitamin C, manganese, and dietary fiber, they are a powerful antioxidant source, promoting immune health and aiding digestion. Strawberries are naturally low in calories and free of fat, cholesterol, and sodium, making them a heart-healthy choice. Their high water content supports hydration, and they contain small amounts of folate and potassium, which are beneficial for cellular and heart functions. Sliced strawberries are versatile, complementing salads, desserts, breakfasts, and smoothies. However, their natural sugars should be considered for those monitoring blood glucose levels. Whether enjoyed fresh, frozen, or added to recipes, sliced strawberries are a nutritious and delicious way to enrich your diet while celebrating their global appeal and refreshing taste.
